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Sunday, June 30, 2013

Taking my own advice!


You may have noticed the blog has been a bit quite this last week.  As many healers we are quite often the worst patients. This week I have had to take my own advice.  Not always an easy thing for any of us to do.



 


I won’t go into any of the details other than to say I had a bout of Gastro, we have all experienced the symptoms to know what it does to your body.  Once the symptoms subsided enough I moved into the recovery phase.  To begin with I only wanted to sleep but being dehydrated I needed to be rehydrating as well, so for the first couple of days consisted of sleeping and taking sips of water whenever I opened my eyes.

 

After four days of nothing but water and electrolytes I needed to start refuelling my body if I was going to heal.  So into the kitchen I went and cooked up a huge batch of veggie soup, 24 different veggies to be exact.  So this has been my diet for the last couple of days, soup, soup and more soup.  Add some sunshine whenever I could, not that easy being Winter, but thankfully we have had some beautiful afternoons this week.

 

I have forced myself to rest, not an easy thing for me, but I know if I don’t I won’t be able to continue my journey.  Rest, rest and more rest.  I have gone back to basics with my diet and supplements to assist my body in its recovery.  Dug into my supplement cupboard and started on Mega B, Zinc and Vit C.  This is my preferred combo to not only boost my immune system but to assist my body for normal daily functions.  

 


By Friday I was beginning to feel human again, in time for the weekend.  Sunday I spent a wonderful day with some amazing women who are journeying their Inner Goddess Makeover.  This month we met Athena who governs our Solar Plexus.  It is a great honour as a graduate of this amazing journey to support the new women through their journey.  Each month I am blessed and inspired to see these women transforming and stepping into their own Inner Goddesses.

 
                                       
 


So with my inspiration fuelled and my body feeling healthy again I am excited about the beginning of the new financial year and continuing on my journey.  I have a lot of dreams and goals to manifest. 

 

Now is time to get this New Year started with Manifesting Monday.  Get out your Manifestation Lists and start working to make them a reality.  Nobody else can do this for us, we need to take control and make the commitment to ourselves to improve our lives and do what makes our hearts sing. 

 


Happy Manifesting!   
 
P.S.  The new Website is now live, it still needs some work but its on the way.  Please drop by and visit.
 

 

 

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